Even those with the most painstaking skincare routines sometimes forget about their feet.
Although the skin on your feet is tough, it still needs to be maintained. In fact, an improved skincare routine can help soothe aching feet. Below are a few tips to incorporate into your regimen.
Some people enjoy soaking their feet after a long day of work. After all, it’s a great stress-reliever. Throw in some Epsom salt and you have muscle relaxer. However, one of its most underrated benefits – it promotes skin health.
By taking foot baths, you help your skin get some of the moisture it desperately needs. Adding essential oils only helps nourish the skin further. Epsom salts can also be used to cleanse your skin. Doing this consistently will ward off toenail infections among other ailments.
The skin of your feet feels smoother after a foot bath. You'll notice the difference immediately when you move onto exfoliating and scrubbing.
Removing the dead skin from your feet helps them look and feel better. However, you don't want to be too rough with your feet when you’re exfoliating them. Strike a balance and make sure you successfully get rid of all that gunk and grime.
People with different skin types require different exfoliation methods. You typically use a scrubbing device or pumice stone for this process, but this might irritate those with more sensitive skin. Consult with a dermatologist who can help you select the right exfoliation product.
You might need to treat damaged or callused skin. Pumice stones have been invaluable to those with hardened skin. People with drier and more delicate skin usually need gentler exfoliation products. You need to put more effort into moisturizing your skin if it's like that. Everyone has to moisturize their skin after exfoliating it.
You probably already have a moisturizer that you like. It's possible that you just don't use it on your feet. One of the most important skin care tips for your feet involves moisturizing them.
Being told to moisturize skin while it's wet probably sounds redundant by now. However, the truth is the truth. It's simply more effective to moisturize damp skin. If you've just had a bath or shower, that’s probably the prime time to moisturize your feet.
If you don't already have a preferred moisturizer, a dermatologist can help you choose one. Once again, your specific skin type matters. If your skin is dry, you might need a thick lotion. Lighter lotions might be more appropriate for oilier skin types. Mild body oils can help you maintain the results.
If you want to take better care of the skin on your feet, you work with trusted dermatologists. Thus, it's only logical that The Dermatology Consultants of Frisco be the ones to help you.